Do you ever have the urge to just write so you pull up a Microsoft document, but never finish what you started and it never sees the light of day again? If so, you aren't the only one. I have a million "random writing" or "writing" documents skulking around on my computer. I guess it's time to set them free. Here goes, document numero uno.
Have you ever watched a movie or read a book and just felt that tug, the vital need for that relationship, that romance, that cheesy cuteness? That feeling that leaves you giddy for the rest of the day, singing and dancing around like a young lover?
Watching a love story unfold is the most heart wrenching, stomach twisting, beautifully enjoyable thing that I think I have ever felt.
The feeling of overwhelming certainty that those people, that man and woman, are meant to be together, and that if they don’t end up with each other you might die a little bit inside. You feel as if you’re a part of that journey, and that somehow through it all, in this one love story out of many, a part of your longing put to rest, a part of you, fulfilled.
(Book idea time!)
Taking a deep breath, Emily made her way to the ornate wooden doors leading into the chapel, only to find her mother in tears and her father attempting to calm her down with a face crimson with fury . Confused, she looked toward the altar, searching for Brad. He wasn’t there. She felt the eyes of her friends and family boring into her, full of pity. With a sudden pang, Emily realized what had happened, and rushed back to her dressing room, futilely fighting back the onslaught of tears.
Brad hadn’t come to the wedding.
Emily sat alone in her dressing room trying to figure out what could have possibly gone wrong. Pools of white tulle and satin encompassed her where she sat on the floor in front of the beautiful full length mirror that earlier had resonated with happiness, but now cruelly mocked her.
(After showing a friend this and answering some pointed questions, hey mocked my character as selfish and unrealistic, so I wrote the following sentences).
She lived the rest of her life attempting to climb her way out of the debt that resulted from her extravagant wedding, and became an old maid; never finding love because she was too lazy and dressed like a hobo. The end.
(Here was my angry rant against those "practical" people.)
Maybe it’ll work itself out. Maybe I’ll be rescued by a Prince Charming, who’ll sweep me off my feet and we’ll ride away into the sunset. Maybe I’ll never have to worry about anything ever again.
But that’s not how life works. Emily knew that, but who really wants to know that? Why do people give up dreams and fairy tales, embracing practicality and “reality”? We can’t enjoy life when all we think about is sensibleness. You shouldn’t just endure life, you should enjoy it. It’s not just about getting through the storm, it’s about dancing in the rain. What happened to spontaneity?
That's my random writing document post for today. Hope you enjoyed it.
~La vie est belle, Bri~
Friday, July 19, 2013
22 Things Happy People Do Differently
I believe our self image is linked directly with how happy we are, so here are some great tips on how to live your life to be happier, and to love yourself more.
This article is from Chiara Fucarino over at Successify!
There are two types of people in the world: those who choose to be happy, and those who choose to be unhappy. Contrary to popular belief, happiness doesn’t come from fame, fortune, other people, or material possessions. Rather, it comes from within. The richest person in the world could be miserable while a homeless person could be right outside, smiling and content with their life.
Happy people are happy because they make themselves happy. They maintain a positive outlook on life and remain at peace with themselves. The question is: how do they do that? It’s quite simple. Happy people have good habits that enhance their lives. They do things differently. Ask any happy person, and they will tell you that the they;
1. Don’t hold grudges. Happy people understand that it’s better to forgive and forget than to let their negative feelings crowd out their positive feelings. Holding a grudge has a lot of detrimental effects on your wellbeing, including increased depression, anxiety, and stress. Why let anyone who has wronged you have power over you? If you let go of all your grudges, you’ll gain a clear conscience and enough energy to enjoy the good things in life.
2. Treat everyone with kindness. Did you know that it has been scientifically proven that being kind makes you happier? Every time you perform a selfless act, your brain produces serotonin, a hormone that eases tension and lifts your spirits. Not only that, but treating people with love, dignity, and respect also allows you to build stronger relationships.
3. See problems as challenges. The word “problem” is never part of a happy person’s vocabulary. A problem is viewed as a drawback, a struggle, or an unstable situation while a challenge is viewed as something positive like an opportunity, a task, or a dare. Whenever you face an obstacle, try looking at it as a challenge.
4. Express gratitude for what they already have. There’s a popular saying that goes something like this: “The happiest people don’t have the best of everything; they just make the best of everything they have.” You will have a deeper sense of contentment if you count your blessings instead of yearning for what you don’t have.
5. Dream big. People who get into the habit of dreaming big are more likely to accomplish their goals than those who don’t. If you dare to dream big, your mind will put itself in a focused and positive state.
6. Don’t sweat the small stuff. Happy people ask themselves, “Will this problem matter a year from now?” They understand that life’s too short to get worked up over trivial situations. Letting things roll off your back will definitely put you at ease to enjoy the more important things in life.
7. Speak well of others. Being nice feels better than being mean. As fun as gossiping is, it usually leaves you feeling guilty and resentful. Saying nice things about other people encourages you to think positive, non-judgmental thoughts.
8. Never make excuses. Benjamin Franklin once said, “He that is good for making excuses is seldom good for anything else.” Happy people don’t make excuses or blame others for their own failures in life. Instead, they own up to their mistakes and, by doing so, they proactively try to change for the better.
9. Get absorbed into the present. Happy people don’t dwell on the past or worry about the future. They savor the present. They let themselves get immersed in whatever they’re doing at the moment. Stop and smell the roses.
10. Wake up at the same time every morning. Have you noticed that a lot of successful people tend to be early risers? Waking up at the same time every morning stabilizes your circadian rhythm, increases productivity, and puts you in a calm and centered state.
11. Avoid social comparison. Everyone works at his own pace, so why compare yourself to others? If you think you’re better than someone else, you gain an unhealthy sense of superiority. If you think someone else is better than you, you end up feeling bad about yourself. You’ll be happier if you focus on your own progress and praise others on theirs.
12. Choose friends wisely. Misery loves company. That’s why it’s important to surround yourself with optimistic people who will encourage you to achieve your goals. The more positive energy you have around you, the better you will feel about yourself.
13. Never seek approval from others. Happy people don’t care what others think of them. They follow their own hearts without letting naysayers discourage them. They understand that it’s impossible to please everyone. Listen to what people have to say, but never seek anyone’s approval but your own.
14. Take the time to listen. Talk less; listen more. Listening keeps your mind open to others’ wisdoms and outlooks on the world. The more intensely you listen, the quieter your mind gets, and the more content you feel.
15. Nurture social relationships. A lonely person is a miserable person. Happy people understand how important it is to have strong, healthy relationships. Always take the time to see and talk to your family, friends, or significant other.
16. Meditate. Meditating silences your mind and helps you find inner peace. You don’t have to be a zen master to pull it off. Happy people know how to silence their minds anywhere and anytime they need to calm their nerves.
17. Eat well. Junk food makes you sluggish, and it’s difficult to be happy when you’re in that kind of state. Everything you eat directly affects your body’s ability to produce hormones, which will dictate your moods, energy, and mental focus. Be sure to eat foods that will keep your mind and body in good shape.
18. Exercise. Studies have shown that exercise raises happiness levels just as much as Zoloft does. Exercising also boosts your self-esteem and gives you a higher sense of self-accomplishment.
19. Live minimally. Happy people rarely keep clutter around the house because they know that extra belongings weigh them down and make them feel overwhelmed and stressed out. Some studies have concluded that Europeans are a lot happier than Americans are, which is interesting because they live in smaller homes, drive simpler cars, and own fewer items.
20. Tell the truth. Lying stresses you out, corrodes your self-esteem, and makes you unlikeable. The truth will set you free. Being honest improves your mental health and builds others’ trust in you. Always be truthful, and never apologize for it.
21. Establish personal control. Happy people have the ability to choose their own destinies. They don’t let others tell them how they should live their lives. Being in complete control of one’s own life brings positive feelings and a great sense of self-worth.
22. Accept what cannot be changed. Once you accept the fact that life is not fair, you’ll be more at peace with yourself. Instead of obsessing over how unfair life is, just focus on what you can control and change it for the better.
~La vie est belle, Bri~
This article is from Chiara Fucarino over at Successify!
There are two types of people in the world: those who choose to be happy, and those who choose to be unhappy. Contrary to popular belief, happiness doesn’t come from fame, fortune, other people, or material possessions. Rather, it comes from within. The richest person in the world could be miserable while a homeless person could be right outside, smiling and content with their life.
Happy people are happy because they make themselves happy. They maintain a positive outlook on life and remain at peace with themselves. The question is: how do they do that? It’s quite simple. Happy people have good habits that enhance their lives. They do things differently. Ask any happy person, and they will tell you that the they;
1. Don’t hold grudges. Happy people understand that it’s better to forgive and forget than to let their negative feelings crowd out their positive feelings. Holding a grudge has a lot of detrimental effects on your wellbeing, including increased depression, anxiety, and stress. Why let anyone who has wronged you have power over you? If you let go of all your grudges, you’ll gain a clear conscience and enough energy to enjoy the good things in life.
2. Treat everyone with kindness. Did you know that it has been scientifically proven that being kind makes you happier? Every time you perform a selfless act, your brain produces serotonin, a hormone that eases tension and lifts your spirits. Not only that, but treating people with love, dignity, and respect also allows you to build stronger relationships.
3. See problems as challenges. The word “problem” is never part of a happy person’s vocabulary. A problem is viewed as a drawback, a struggle, or an unstable situation while a challenge is viewed as something positive like an opportunity, a task, or a dare. Whenever you face an obstacle, try looking at it as a challenge.
4. Express gratitude for what they already have. There’s a popular saying that goes something like this: “The happiest people don’t have the best of everything; they just make the best of everything they have.” You will have a deeper sense of contentment if you count your blessings instead of yearning for what you don’t have.
5. Dream big. People who get into the habit of dreaming big are more likely to accomplish their goals than those who don’t. If you dare to dream big, your mind will put itself in a focused and positive state.
6. Don’t sweat the small stuff. Happy people ask themselves, “Will this problem matter a year from now?” They understand that life’s too short to get worked up over trivial situations. Letting things roll off your back will definitely put you at ease to enjoy the more important things in life.
7. Speak well of others. Being nice feels better than being mean. As fun as gossiping is, it usually leaves you feeling guilty and resentful. Saying nice things about other people encourages you to think positive, non-judgmental thoughts.
8. Never make excuses. Benjamin Franklin once said, “He that is good for making excuses is seldom good for anything else.” Happy people don’t make excuses or blame others for their own failures in life. Instead, they own up to their mistakes and, by doing so, they proactively try to change for the better.
9. Get absorbed into the present. Happy people don’t dwell on the past or worry about the future. They savor the present. They let themselves get immersed in whatever they’re doing at the moment. Stop and smell the roses.
10. Wake up at the same time every morning. Have you noticed that a lot of successful people tend to be early risers? Waking up at the same time every morning stabilizes your circadian rhythm, increases productivity, and puts you in a calm and centered state.
11. Avoid social comparison. Everyone works at his own pace, so why compare yourself to others? If you think you’re better than someone else, you gain an unhealthy sense of superiority. If you think someone else is better than you, you end up feeling bad about yourself. You’ll be happier if you focus on your own progress and praise others on theirs.
12. Choose friends wisely. Misery loves company. That’s why it’s important to surround yourself with optimistic people who will encourage you to achieve your goals. The more positive energy you have around you, the better you will feel about yourself.
13. Never seek approval from others. Happy people don’t care what others think of them. They follow their own hearts without letting naysayers discourage them. They understand that it’s impossible to please everyone. Listen to what people have to say, but never seek anyone’s approval but your own.
14. Take the time to listen. Talk less; listen more. Listening keeps your mind open to others’ wisdoms and outlooks on the world. The more intensely you listen, the quieter your mind gets, and the more content you feel.
15. Nurture social relationships. A lonely person is a miserable person. Happy people understand how important it is to have strong, healthy relationships. Always take the time to see and talk to your family, friends, or significant other.
16. Meditate. Meditating silences your mind and helps you find inner peace. You don’t have to be a zen master to pull it off. Happy people know how to silence their minds anywhere and anytime they need to calm their nerves.
17. Eat well. Junk food makes you sluggish, and it’s difficult to be happy when you’re in that kind of state. Everything you eat directly affects your body’s ability to produce hormones, which will dictate your moods, energy, and mental focus. Be sure to eat foods that will keep your mind and body in good shape.
18. Exercise. Studies have shown that exercise raises happiness levels just as much as Zoloft does. Exercising also boosts your self-esteem and gives you a higher sense of self-accomplishment.
19. Live minimally. Happy people rarely keep clutter around the house because they know that extra belongings weigh them down and make them feel overwhelmed and stressed out. Some studies have concluded that Europeans are a lot happier than Americans are, which is interesting because they live in smaller homes, drive simpler cars, and own fewer items.
20. Tell the truth. Lying stresses you out, corrodes your self-esteem, and makes you unlikeable. The truth will set you free. Being honest improves your mental health and builds others’ trust in you. Always be truthful, and never apologize for it.
21. Establish personal control. Happy people have the ability to choose their own destinies. They don’t let others tell them how they should live their lives. Being in complete control of one’s own life brings positive feelings and a great sense of self-worth.
22. Accept what cannot be changed. Once you accept the fact that life is not fair, you’ll be more at peace with yourself. Instead of obsessing over how unfair life is, just focus on what you can control and change it for the better.
~La vie est belle, Bri~
Friday, March 15, 2013
Amazing Ideas
Have you ever thought up an idea, on a whim, and then completely and utterly fall in love with it?
Yeah, that happened to me this past couple of weeks. Four times. It’s kind of ridiculous. This would have fit perfectly with last month’s theme. Did you realize it’s March and that means there’s a different theme? Kudos to you, I didn’t, which is obvious by my last couple of posts containing the title “Change”. Let’s just assume that it was supposed to be like that, okay? Okay.
Anyway, I digress. The four perfectly perfect ideas I came up with, in the order which I came up with them, are;
Um hello, how amazing are these ideas? Guess what the best part is. They are all achievable.
My parents suggested they drive down with the family and pick us up, and on the way back we’d stop in Disneyland and have some magical fun. I then called my mom back a week later to confirm that this was indeed happening, and that I was seriously looking forward to it. So now that is a plan. I plan on saving lots of money this summer, to enjoy Disneyland as much as possible. Food, souvenirs, etc. I am SO EXCITED. I freaking love Disneyland.
As for gymnastics and figure skating, that’s really not hard. Except the fact that I might die of over exertion. I WILL PREVAIL. (Note that ballet and other forms of dance will also be taken.) I just need to find somewhere that teaches how to use the silks...
The whole inspiration for this is Disney on Ice. Just look at it...so amazing.
Okay, you might think that traveling to Paris is kind of impractical, and you’d be right. But it’s also worth it. I’d probably want to raise somewhere around $6,000-$8,000 so I’d have plenty of spending money and as well as money for museums and trains and such. But hey, that’s not so bad. It’s pretty accomplishable.
HELLO. IS THIS NOT THE MOST AMAZING AND FANTASTIC IDEA EVER?! My plans were always go to college, possibly get married, open a dance studio. That sounds pretty vague, but for me it was kind of a straight shot. Accomplish this, then that, and then this. But how BORING is that? I mean, I enjoy teaching dance and dance in general, but how incredible would it be to perform at one of my favorite places on earth, helping create the magic that happens there? I think on a scale of 1-10, it’s probably in the millions. That’s how excited I am about this. I’ve looked up tips on how to get hired, positions being offered, college programs…you get the idea.
WHO WOULDN'T WANT TO BE A PART OF THIS?! IT'S THE BEST JOB EVER.
I want to be a part of one of those families who goes to Disneyland every year or so. Not enough to wear out the magic, but it enough to make it special. I’ll probably spoil my little girls rotten with princess things. I want to own ALL of the Disney movies, and AHHH can you just IMAGINE?
Better marry a rich guy. Ha ;)
Anyway, there’s my thought for the next couple of days.
~La vie est belle, Bri~
Yeah, that happened to me this past couple of weeks. Four times. It’s kind of ridiculous. This would have fit perfectly with last month’s theme. Did you realize it’s March and that means there’s a different theme? Kudos to you, I didn’t, which is obvious by my last couple of posts containing the title “Change”. Let’s just assume that it was supposed to be like that, okay? Okay.
Anyway, I digress. The four perfectly perfect ideas I came up with, in the order which I came up with them, are;
- We should go to Disneyland this fall.
- I should do gymnastics and figure skating when I return home this fall.I should also find somewhere that teaches how to use those giant silk things.
- I should go to Paris next year, or in 2014. With Renaye.
- Dude. I SHOULD WORK AT DISNEYLAND AS A PERFORMER AND A PRINCESS.
Um hello, how amazing are these ideas? Guess what the best part is. They are all achievable.
My parents suggested they drive down with the family and pick us up, and on the way back we’d stop in Disneyland and have some magical fun. I then called my mom back a week later to confirm that this was indeed happening, and that I was seriously looking forward to it. So now that is a plan. I plan on saving lots of money this summer, to enjoy Disneyland as much as possible. Food, souvenirs, etc. I am SO EXCITED. I freaking love Disneyland.
As for gymnastics and figure skating, that’s really not hard. Except the fact that I might die of over exertion. I WILL PREVAIL. (Note that ballet and other forms of dance will also be taken.) I just need to find somewhere that teaches how to use the silks...
The whole inspiration for this is Disney on Ice. Just look at it...so amazing.
Okay, you might think that traveling to Paris is kind of impractical, and you’d be right. But it’s also worth it. I’d probably want to raise somewhere around $6,000-$8,000 so I’d have plenty of spending money and as well as money for museums and trains and such. But hey, that’s not so bad. It’s pretty accomplishable.
HELLO. IS THIS NOT THE MOST AMAZING AND FANTASTIC IDEA EVER?! My plans were always go to college, possibly get married, open a dance studio. That sounds pretty vague, but for me it was kind of a straight shot. Accomplish this, then that, and then this. But how BORING is that? I mean, I enjoy teaching dance and dance in general, but how incredible would it be to perform at one of my favorite places on earth, helping create the magic that happens there? I think on a scale of 1-10, it’s probably in the millions. That’s how excited I am about this. I’ve looked up tips on how to get hired, positions being offered, college programs…you get the idea.
WHO WOULDN'T WANT TO BE A PART OF THIS?! IT'S THE BEST JOB EVER.
I want to be a part of one of those families who goes to Disneyland every year or so. Not enough to wear out the magic, but it enough to make it special. I’ll probably spoil my little girls rotten with princess things. I want to own ALL of the Disney movies, and AHHH can you just IMAGINE?
Better marry a rich guy. Ha ;)
Anyway, there’s my thought for the next couple of days.
~La vie est belle, Bri~
Wednesday, March 6, 2013
Subtle Captivation, Change: Hair
I read a post last week (yes, I tend to do this a lot) while seriously considering a pixie cut. The post talked about how we make hundreds of decisions a day; who to date, what we’re going to wear, and places to spend our hard earned cash, but how reluctant we are to take risks when it comes to our hair.
“We make decisions one of two ways; the safe way or the risky way.” We often take risks when it comes to dining and dates, so why don’t we do the same with our hair? After all, hair grows back at a remarkable rate.
The writer of this post quoted a psychiatrist who said that women with short hair “take risks, are independent, and are more comfortable in their skin” than their long haired counterparts. Vince Smith, a salon owner in New York City, agreed with this statement saying, “Wearing your hair shorter allows your true beauty and confidence to show. A short hair style can really accentuate your best features, like your eyes, lips, or a graceful, long neck.”
This came at a great time because I honestly needed a little push to cut my hair. I didn’t get great support from close friends who were stagnantly close minded and seemed to focus more on how much I would regret it then how much I would love it, and were concerned that it wouldn’t look great. Although they did have a point, I needed a bit more open minded discussion about it, so I developed a bit of a pros and cons list.
Pros:
Cons:
Altogether, I decided pros were better than cons, and took the plunge to chop off 9 inches of light brown curls into a short pixie cut and dye it a deep red. I love my new haircut, but am iffy on the color. Ah well, it’ll fade.
Here's some pictures for you to enjoy :)
.JPG)
~La vie est belle, Bri~
“We make decisions one of two ways; the safe way or the risky way.” We often take risks when it comes to dining and dates, so why don’t we do the same with our hair? After all, hair grows back at a remarkable rate.
The writer of this post quoted a psychiatrist who said that women with short hair “take risks, are independent, and are more comfortable in their skin” than their long haired counterparts. Vince Smith, a salon owner in New York City, agreed with this statement saying, “Wearing your hair shorter allows your true beauty and confidence to show. A short hair style can really accentuate your best features, like your eyes, lips, or a graceful, long neck.”
This came at a great time because I honestly needed a little push to cut my hair. I didn’t get great support from close friends who were stagnantly close minded and seemed to focus more on how much I would regret it then how much I would love it, and were concerned that it wouldn’t look great. Although they did have a point, I needed a bit more open minded discussion about it, so I developed a bit of a pros and cons list.
Pros:
- Because my hair has such bad split ends and breakage, getting a pixie cut would be a new, healthy start that would not only help my hair grow faster, but also be altogether healthier than it is now.
- A short hair cut is ideal for the hot summer in Utah
- Getting ready for the day is a lot easier and faster with less hair
- There are lots of styling opportunity for short hair using gel and a bit of creativity
- It could look amazing
Cons:
- No elegant up dos
- It’s risky, people might not like it
- It could look awful
- You could look like a lesbian (brought up by a friend)
- You’d probably have to dress more girly so people don’t mistake you for a guy (or the aforementioned lesbian)
Altogether, I decided pros were better than cons, and took the plunge to chop off 9 inches of light brown curls into a short pixie cut and dye it a deep red. I love my new haircut, but am iffy on the color. Ah well, it’ll fade.
Here's some pictures for you to enjoy :)
.JPG)
 |
| Before hair dye |
~La vie est belle, Bri~
Sunday, March 3, 2013
Subtle Captivation: Change: New Years Goals
I recently (aka, just an hour or so ago) read a post by a friend (check her out over at A Novel Life) about New Year’s Resolutions. Here, read the post and then come back. Don’t get lost in her amazing and thought jerking posts quite yet.
Read it? Good, let’s continue.
I agreed with basically everything she said, and realized that I actually haven’t written and New Year’s Goals (if you didn’t read her post you’ll probably be a bit confused here). I have “flimsy” thoughts of basically what I want to do. So here I am going to show you how to break down your flimsy goals into achievable ones.
Flimsy Goals:
Lose Weight
Get in shape
Get closer to God
Get Tan
Become a Beast
Let’s break ‘em down.
Lose Weight
I want to weigh 115 by May
Get in Shape
I want to be able to run a half marathon, have my splits, and have defined abs.
Get Closer to God
I want to read the entire Book of Mormon again
Get Tan
I want to look like an Oompa Loompa. Just kidding, I’d like to get a nice golden tan to make all my Alaska friends jealous.
Become a Beast
I want to be able to do pirouettes en pointe’, a vertical penche, bring my leg up to my ear, and do a back hand spring.
Now the goals are a little more defined, but they can get even better. Let’s make a little plan.
Lose Weight
I want to weigh 115 by May.
Get in Shape
I want to be able to run a half marathon, have my splits, and have defined abs.
Get Closer to God
I want to read the entire Book of Mormon again
Get Tan
I’d like to get a nice golden tan to make all my Alaska friends jealous.
Become a Beast
I want to be able to do pirouettes en pointe’, a vertical penche, bring my leg up to my ear, and do a back hand spring.
You can add so much more detail to your goals. I have work out plans written up and placed all around the house to remind me to do them. I’m going to add more detail to my plans and print them and pin them to my walls, that way I won’t forget. By breaking your goals down into detail and specifics, they become more achievable and you’re less likely to say “It’s too hard” or “It’s not that important”. Pick things that are important to you, and stick with it.
Well, there ya go. That's my tidbit for today.
~La vie est belle, Bri~
Read it? Good, let’s continue.
I agreed with basically everything she said, and realized that I actually haven’t written and New Year’s Goals (if you didn’t read her post you’ll probably be a bit confused here). I have “flimsy” thoughts of basically what I want to do. So here I am going to show you how to break down your flimsy goals into achievable ones.
Flimsy Goals:
Lose Weight
Get in shape
Get closer to God
Get Tan
Become a Beast
Let’s break ‘em down.
Lose Weight
I want to weigh 115 by May
Get in Shape
I want to be able to run a half marathon, have my splits, and have defined abs.
Get Closer to God
I want to read the entire Book of Mormon again
Get Tan
I want to look like an Oompa Loompa. Just kidding, I’d like to get a nice golden tan to make all my Alaska friends jealous.
Become a Beast
I want to be able to do pirouettes en pointe’, a vertical penche, bring my leg up to my ear, and do a back hand spring.
Now the goals are a little more defined, but they can get even better. Let’s make a little plan.
Lose Weight
I want to weigh 115 by May.
- Do the Smoothie Detox Diet we do smoothies instead of juice because you get more out of it.
- No juice/soda in March
- No sweets of any kind in April
- Go on daily walks/runs
Get in Shape
I want to be able to run a half marathon, have my splits, and have defined abs.
- Daily walk/run and Tinkerbelle Half Marathon Training
- Stretch splits every day (wall stretch, splits, etc.)
- Do the Fab Ab challenge, combine with regular core work out
- Amanda Russel Work Outs
Get Closer to God
I want to read the entire Book of Mormon again
- Read three chapters of the Book of Mormon every day
Get Tan
I’d like to get a nice golden tan to make all my Alaska friends jealous.
- Sunny days at the water park
- Tan in the back yard
- Go on walks on sunny days
- Spend time in the sun, reading or doing homework
Become a Beast
I want to be able to do pirouettes en pointe’, a vertical penche, bring my leg up to my ear, and do a back hand spring.
- Practice balancing on one leg, core engaged, on demi pointe and then with pointe shoes
- Continue ab and core training
- Stretch all the time
- Practice back hand springs, maybe find a studio doing tumbling classes
- Take private ballet classes
You can add so much more detail to your goals. I have work out plans written up and placed all around the house to remind me to do them. I’m going to add more detail to my plans and print them and pin them to my walls, that way I won’t forget. By breaking your goals down into detail and specifics, they become more achievable and you’re less likely to say “It’s too hard” or “It’s not that important”. Pick things that are important to you, and stick with it.
Well, there ya go. That's my tidbit for today.
~La vie est belle, Bri~
Saturday, March 2, 2013
Subtle Captivation, who cares what day anyway?
Seriously, I don't know how long I can keep this up. I might just have to post erratically. I really want to do this though! I want to remember what went on this year, here in Utah....
But dang, seriously, it seems like I never have any time. I guess I'm just lazy. And really, every detail of my life is rather boring. Whatever.
Follow meh on Instagram here. I wonder if you can even make an account without a phone...interesting. Yes, but I honestly love posting pictures there, probably to the dismay of my followers. So you can keep up with me there, as well as at my dance blog, Dancing Day By Day.
Oh, and every now and then I'll post on here or here. That's extremely rare. I mean, especially the clothing one. I still have purple nail polish left on my left hand from my date in January. Although, we did just go shopping for new clothes and I got some pretty amazing clothes...maybe I should go post? Maybe.
Anyway, maybe I'll post tomorrow. That seems to be the keyword here....maybe.
See ya!
But dang, seriously, it seems like I never have any time. I guess I'm just lazy. And really, every detail of my life is rather boring. Whatever.
Follow meh on Instagram here. I wonder if you can even make an account without a phone...interesting. Yes, but I honestly love posting pictures there, probably to the dismay of my followers. So you can keep up with me there, as well as at my dance blog, Dancing Day By Day.
Oh, and every now and then I'll post on here or here. That's extremely rare. I mean, especially the clothing one. I still have purple nail polish left on my left hand from my date in January. Although, we did just go shopping for new clothes and I got some pretty amazing clothes...maybe I should go post? Maybe.
Anyway, maybe I'll post tomorrow. That seems to be the keyword here....maybe.
See ya!
~La vie est belle, Bri~
Wednesday, February 27, 2013
Subtle Captivation, Week Eight/Nine: Change
Oh change…how I loathe you. So much change in the past two
weeks!
Our internet was turned off, so I was unable to post. So I
kind of didn’t bother writing…or taking pictures. Well, it’s not just because I
didn’t bother! I didn’t really have much time. You see, we moved into another
house. Well, we’re in the process of moving into it. I think all of our stuff
is here now, but…well, it’s not really ORGANIZED. Which is driving me crazy.
Then again, I’m too lazy to do anything about it.
Because we are moving, I have to make new friends. Yay...
It was all warm and then the day we were moving things out
of the house and into the new place, it hailed. And then snowed. It’s now windy
and cold. What have I done by coming down here?!
I started private ballet classes with my teacher at the
studio. Man, is she kicking my butt. My self-esteem about dancing is rather low
at the moment. But hey, I’m getting better! Maybe. I don’t know….
Pointe is killing my feet.
Toodles!
~La vie est belle, Bri~
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